Preparing for a marathon
Running a marathon can be an incredible goal for runners, but marathon training and the race itself is not something to be taken lightly. Most people don't know how to prepare for a marathon. While we think that any healthy person who is willing to commit to the training can complete a marathon, We don't recommend that runners jump right into the marathon distance (26.2 miles or 42K). If you've never trained for any kind of endurance event, you should work on building your running base mileage before you start thinking about preparing for a marathon.Beginners program
Beginners need to build up much more slowly than experienced runners. As a beginner you can prepare for a marathon using our "Beginners Program".Go to the: beginners program
Improve your technique
Run faster & more efficiently using this six week running technique programBuild a stronger, more efficient running technique to enable you to improve your running performance and avoid running injuries. Our program uses the kinetic revolution method, combining technique coaching with running specific strengthening exercises...Learn more
Want to Dominate the marathon?
Are you a marathon enthusiast? Or do you enjoy running for pleasure and fitness, but want to step up your game and run better, faster and with more strength and stamina? If so, then you’ll want to know about the Marathon Dominator running system!